WHAT ARE NEGATIVE IONS?
Negative ions are actually oxygen atoms with extra-negatively-charged electrons. They are abundant in nature,and it is said to be beneficial for the human body. Scientists conducted studies and advanced researches and proved that negative ions purposes are:
- They neutralize free radicals.
- They revitalize cell metabolism.
- They enhance immune function.
- They purify the blood.
- They balance the autonomic nervous system, promoting deep sleep and healthy digestion.
HOW DO NEGATIVE IONS WORK?
Negative ions are invisible molecules that are common in certain environments such as the oceans, mountains, and waterfalls. Once they reach our bloodstream, negative ions are believed to produce biochemical reactions that increase levels of the mood chemical serotonin, helping to alleviate depression, relieve stress, and boost our daytime energy.
So one very simple way to get one’s fill of negative ions (as well as daily exercise) is by walking briskly along the beach and taking in big breaths of the sea’s healing air.
But with the enhanced technology nowadays, air purifiers are becoming essential in providing negative ions without leaving far from our homes. Negative ion air purifiers help you to breathe cleaner, healthier air and protect yourself from exposure to allergens and viruses. The constant flow of negative ions will help to keep away viruses, dust mites and other pollutants that can make you sick.
HEALTH BENEFITS OF NEGATIVE IONS
Negative ions increase your sense of well-being and mental clarity by removing the debilitating
effects of excessive positive ions in your environment. Studies demonstrated that high levels of negative ions can be an effective treatment for Seasonal Affective Disorder (SAD).
One explanation for negative ions health benefits can be found in a research paper called ‘The stimulatory effect of negative air ions and hydrogen peroxide on the activity of superoxide dismutase’. Scientists found that negatively charged ions boosted concentrations of the antioxidant superoxide dismutase (SOD), one of your body’s primary defenses against oxidative stress. They concluded: “The primary physicochemical mechanism of beneficial biological action of negative air ions is suggested to be related to the stimulation of superoxide dismutase activity by micromolar concentrations of
Less instances Hayfever and Asthma
Negative ion machines are proven to clear the air of dust, pollen, pet dander, mold spores and
other potential allergens.
Less instances of respiratory illnesses like colds and flu
A good negative ion generator can significantly decrease airborne viruses and bacteria in your
Exposure to negatively charged ions improves the function of the cilia in your respiratory tract that protect your lungs from irritation and inflammation
Because negative ions are absorbed directly into the bloodstream they may help to combat harmful free radicals within your body.
Improved energy levels and focus.
Research at the University of California showed negative ions normalize serotonin levels in the brain, potentially improving a person’s positive outlook and mood.
Negative ionizers have a relaxing effect and have been reported to normalize your breathing rate, decrease blood pressure and relieve tension. A French study found using negative ion technology could help you to sleep better. This is once again due to negatively charged ions positive effects in normalizing serotonin production in the brain.
Reduces instances of headaches and sickness.
The company Norwich Union found installing negative ion air cleaners in a work area full of computers and other electronic equipment reduced instances of reported sickness and headaches by 78%. Negative ion generators are also routinely used in hospitals in Europe for their beneficial impact on patient’s health and healing rates.
Elevated mental concentration and performance.
Testing has regularly shown that subjects exposed to high levels of negative ions perform better in mentally challenging tasks than those breathing normal positive ion dense air. Pierce J. Howard PhD at the Center for Applied Cognitive Sciences says in the Owner’s Manual for the Brain – “Negative ions increase the flow of oxygen to the brain; resulting in higher alertness, decreased drowsiness, and more mental energy.”
Research showed negative ion exposure improved physical performance as well.
A study entitled ‘An investigation of the effects of negative air ions on responses to submaximal exercise at different times of day’ measured heart rate, oxygen uptake and ventilation in male subjects at rest and during exercise bouts. Results indicated that: “negative air ions significantly reduced resting values of all physiological variables” and “are biologically active and that they do affect the body’s circadian rhythmicity”.